Weighed myself today

I weighed myself today and I lost a total of 1/2 pound this week. But I did lose a percentage of body fat. I am going to have to find a way to step it up a notch. Since January, I have lost a total of 6 pounds and 8% of my body fat. I have been doing pretty good at exercising, but it is hard for me to cut calories. Also, I want to start running, but the only time I have for exercise is first thing in the morning and I just don't have the energy to do anything more than walk. I have about 60 pounds before I reach my goal weight. At the rate I am going it will take years to reach it.