It's me again

So I had my weekly weigh in last Thursday and I my weight and fat percentage are exactly the same. But the good news is that after being sick, I am finally getting back into the habit of getting up early to go walking. I am going to try to shoot for 6 am and walk until 7. It's getting hard to get going, because I open the front door to our townhome and it is very dismal outside- it is cold and dark and the majority of my lucky neighbors are still in bed. But I had my husband make me a playlist and that makes such a huge difference. I need to get new headphones though, I can't get mine to stay in my ears and it hurts my arms to keep them in my ear. I even jogged a couple of laps yesterday. I read that the more you are in shape, the easier it is to burn calories because you build up endurance and you can run longer. I really want to start doing 5Ks next year. We'll see- I am hoping- I have been such a non athlete my whole life.